Tuesday, May 12, 2015

Deliciously nutritious spinach smoothie

For breakfast I encourage you to prepare a very healthy smoothie.  Smoothies satisfy our stomache and provide us with lots of energy, which is essential to tackling daily challenges .
Tara Stiles one of my favourite yoga teachers created the most delicious spinache smoothie. She calls it the green dream smoothie. I litereally drink this smoothie every day.
What you will need is:
1 banana
Handful of spinach
1 whole apple
1 orange
Half a lemon
1 whole pear

Cup of almond milk
Blend all the ingredients in the blender and enjoy. :)
Another great feature of this drink is that it contains no preservatives, and sugar in exchange it contains a high dose of natural vitamins , minerals - and thus in the diet are more easily absorbed by the body .






I'm back!

I have accomplished one of my goals and completed university. So now I can finally start blogging again. I thought I would show you what I looked like on my final day at university. It's obligatory to dress smart for this special day. The black jacket was given to me by my mother. The top is from Orsay. The skirt is from Travidarius.



After getting my Bachelor degree I went to visit my auntie and uncle to celebrate my success. Here in Poland we celebrate by drinking vodka. Oh, yes. I also got to play with my precious niece.
All you need is used up toilet paper roll to make binoculars. Pretty simple and fun to play with.
She will light up any room with her smile.

What an amazing way to end the day. My baby niece always brights up my day. I love her so much.